BetterSleep: Sleep tracker

Features of BetterSleep: Sleep tracker

Accurate Sleep Tracking

The BetterSleep app utilizes advanced motion tracking technology to accurately monitor and record your sleep patterns. With detailed data and analysis, you can gain insights into your sleep quality and make informed changes to improve your overall well-being.

Personalized Sleep Recommendations

Based on your sleep patterns and data analysis, BetterSleep provides personalized recommendations for better sleep. Whether it's adjusting your bedtime routine or optimizing your sleep environment, these suggestions are tailored to help you achieve quality rest and wake up feeling refreshed.

Sleep Diary and Smart Alarm

With BetterSleep, you can keep a comprehensive sleep diary to track your sleep progress over time. Additionally, the app features a smart alarm that wakes you up during your lightest sleep phase, ensuring a smooth and refreshing morning transition. Say goodbye to groggy awakenings!